Challenge. Workout post-injury.

  I would have to lie if I said I was never a big runner – because I was. I used to run track back in high school – 800m. While I was talented, I had this love/hate relationship with…

APRIL FAVORITES

Hello May! A change may just be around the corner (I love puns). April was a tough month for me. Unlike March. But no one can take my smile away from me, so April was a beautiful lesson. So here we go.…

Bali Blogger Hotel Guide | how to collaborate

If you’ve ever thought of visiting Bali or you’re a blogger or an Instagrammer, this is a must-read for you. I will tell you about my favorite hotels and eco lodges we stayed at in Bali, without any of their owners or…

RAINBOW SUMMER ROLLS | gluten-free, vegan

  Hi beautiful humans. Those who have read my post know I needed to bring some sunshine and rainbows into my life. That’s why I started the day with my favorite – sticky oats and brought these beautiful vegan summer rolls…

MARCH FAVORITES

Hello April, hello another favorites blogpost! January and December were special ones, but the month of March was extraspecial. Song of the Month Cold Little Heart by Michael Kiwanuka. Anyone who has watched my favorite show right now knows this song. I’m…

JANUARY FAVORITES

Favorites, favorites, favorites. Since you loved December’s favorites so much, here’s another one! Oh, January. My birth month, yet not usually one of my favorites. However, on a scale of 1-10, I’d give this January a solid 6. Song of…

Sticky Oats

Sticky oats! Psyllium husk and coconut flour are great ways to increase the size of your oatmeal! This is cooked with flax seeds (perfect omega 3:6 ratio) and oat milk, but you can use almond/coconut or rice milk as well.…

Going Dairy-Free | My Personal Journey

It has been several months since going dairy-free (the last time I had dairy was in Costa Rica) and I’ve never felt better. I asked you in the caption of this picture if you wanted to hear about the changes I’ve experienced…