RAINBOW SUMMER ROLLS | gluten-free, vegan

  Hi beautiful humans. Those who have read my post know I needed to bring some sunshine and rainbows into my life. That’s why I started the day with my favorite – sticky oats and brought these beautiful vegan summer rolls…

Peanut Butter Pasta | low carb, vegan

 PASTA! Who doesn’t love pasta? Yet, we don’t always want to feel sluggish after having a huge plate (or three) of pasta. This is your alternative! This dish is loaded with veggies and all the good stuff to fuel your body…

Chili sin Carne | vegan, high protein

  Print Chili Sin Carne Pasta with chili sin carne for those chilly days – Vegan and high in protein! Ingredients 1/2 Onion chopped 2 cloves Garlic chopped 1 can Kidney Beans drained 200 ml Veggie Stock 2 tbsp Tomato…

Quinoa Salad | vegan, high protein

Whoever says you can’t consume “enough” protein on a plant-based diet is in the wrong and has probably never tried quinoa. 💡 Quinoa has all the essential amino acids and is thus a source of complete protein, making it a perfect…

Buddha Bowls | How To

  Buddha Bowls. Nur ein Trend? Wenn ja, dann ein verdammt guter! Viele wissen nicht, was sich hinter dem Konzept eigentlich verbirgt. Dabei ist es ganz einfach: Sogenannte ‘Buddha Bowls’ bestehen aus einer Mischung von grünem Blattgemüse, verschiedenen Gemüsesorten, einer…

Pesto – Oil-Free!

  Hey everyone, It’s Monday, I’m back from Cologne and back in my kitchen! Today I was craving pasta, but instead of going for your regular wheat pasta and store-bought pesto consisting mainly of low-quality oils, I simply made my own!…

Healthy Lasagna | Vegan, High Protein

  Who said lasagna had to be unhealthy? I made a healthy version that’s actually high in protein, relatively low in carbs and vegan! Unlike other vegetarian/vegan lasagna recipes out there, this one is soy-free! Should you decide to make…

Green Curry

Happy Tuesday! Ich hoffe ihr hattet einen schönen und gemütlichen 1. Advent! Passend zur Weihnachtszeit lade ich heute ein wärmendes Winter-Rezept hoch, das wirklich wohltut und als vitamin- und mineralstoffreiches Gericht viel Kraft spendet und auch noch schnell geht –…