Going Dairy-Free | My Personal Journey

It has been several months since going dairy-free (the last time I had dairy was in Costa Rica) and I’ve never felt better. I asked you in the caption of this picture if you wanted to hear about the changes I’ve experienced…

20 Facts About Me

Sometimes it takes me a while to open up to strangers, but that’s why I’m writing this post. I want you to get to know me, so here’s 20 facts about me, in random order: I am an adrenaline addict and…

December Favorites

Favorites, favorites, favorites. I want to introduce you to a new category on my blog. December, you’ve been a good one. Song of the Month Wild Love – Ellie King. It’s not a masterpiece or exceptional, and it doesn’t have…

Waffles | high protein, vegan

Today I wanna share with you how I make my protein waffles. I get many direct messages on Instagram inquiring about my exact diet. Since we are all different, you have to get to know your body and learn what…

5 Steps to Self-Confidence

  Unless you love yourself and feel good within yourself, you will always look for approval. In all kinds of relationships. You will behave a certain way to try and get your partner to like you more, but here’s a thought:…

Travel Diaries | Jacó, Costa Rica

Last night, in an attempt to recover my photos that had been lost upon dropping my external disk (if that has ever happened to you, I feel your pain), I stumbled on a few pictures we took in Jacó, Costa…