Challenge. Workout post-injury.

  I would have to lie if I said I was never a big runner – because I was. I used to run track back in high school – 800m. While I was talented, I had this love/hate relationship with…

I’m moving.

How manifestation works and what it means (to me) What the act of manifestation really means (to me) is to make real a state you want to live by. So if you are manifesting happiness, you approach every day with…

JANUARY FAVORITES

Favorites, favorites, favorites. Since you loved December’s favorites so much, here’s another one! Oh, January. My birth month, yet not usually one of my favorites. However, on a scale of 1-10, I’d give this January a solid 6. Song of…

December Favorites

Favorites, favorites, favorites. I want to introduce you to a new category on my blog. December, you’ve been a good one. Song of the Month Wild Love – Ellie King. It’s not a masterpiece or exceptional, and it doesn’t have…

Waffles | high protein, vegan

Today I wanna share with you how I make my protein waffles. I get many direct messages on Instagram inquiring about my exact diet. Since we are all different, you have to get to know your body and learn what…