Nutella | Vegan, Low Carb

  5 from 1 vote Print Nutella | Vegan, Low Carb, Gluten-Free Protein: 46,6g | Carbs: 19,7g Course Breakfast, Dessert, Snack Prep Time 10 minutes Total Time 10 minutes Persons 1 jar Calories 1700 kcal Ingredients 240 g peeled hazelnuts…

Waffles | high protein, vegan

Today I wanna share with you how I make my protein waffles. I get many direct messages on Instagram inquiring about my exact diet. Since we are all different, you have to get to know your body and learn what…

Buddha Bowls | How To

Buddha Bowls: They are filling bowls of various greens, raw or roasted veggies, healthy fats and protein. They can contain a whole rainbow of ingredients and be seasoned in any number of ways, but the basic formula always remains the…

Pesto – Oil-Free!

  Hey everyone, It’s Monday, I’m back from Cologne and back in my kitchen! Today I was craving pasta, but instead of going for your regular wheat pasta and store-bought pesto consisting mainly of low-quality oils, I simply made my own!…

Healthy Lasagna | Vegan, High Protein

  Who said lasagna had to be unhealthy? I made a healthy version that’s actually high in protein, relatively low in carbs and vegan! Unlike other vegetarian/vegan lasagna recipes out there, this one is soy-free! Should you decide to make…

Chiang Mai | Food Spots

Looking back on my time in the beautiful city of Chiang Mai and thinking about all the amazing little cafés and food we tried, I just knew I had to share my favorite places with you. Sometimes, it can be…

VEGAN CHOCOLATE BROWNIES

This is the perfect recipe for a rich cake batter you can use to make anything from healthy brownies or cupcakes to protein bars! We made these from scratch when I didn’t really have any food at home. No special equipment needed, just a…

Cauliflower Wings

    On Instagram, I shared a picture of my favorite snacks at the moment, and this dish is definitely one of them. I realized while writing down the recipe that it’s pretty versatile and you can technically use any veggies you…