JANUARY FAVORITES

Favorites, favorites, favorites. Since you loved December’s favorites so much, here’s another one! Oh, January. My birth month, yet not usually one of my favorites. However, on a scale of 1-10, I’d give this January a solid 6. Song of…

Peanut Butter Pasta | low carb, vegan

 PASTA! Who doesn’t love pasta? Yet, we don’t always want to feel sluggish after having a huge plate (or three) of pasta. This is your alternative! This dish is loaded with veggies and all the good stuff to fuel your body…

Sticky Oats

Sticky oats! Psyllium husk and coconut flour are great ways to increase the size of your oatmeal! This is cooked with flax seeds (perfect omega 3:6 ratio) and oat milk, but you can use almond/coconut or rice milk as well.…

Going Dairy-Free | My Personal Journey

It has been several months since going dairy-free (the last time I had dairy was in Costa Rica) and I’ve never felt better. I asked you in the caption of this picture if you wanted to hear about the changes I’ve experienced…

20 Facts About Me

Sometimes it takes me a while to open up to strangers, but that’s why I’m writing this post. I want you to get to know me, so here’s 20 facts about me, in random order: I am an adrenaline addict and…

Chili sin Carne | vegan, high protein

  Print Chili Sin Carne Pasta with chili sin carne for those chilly days – Vegan and high in protein! Ingredients 1/2 Onion chopped 2 cloves Garlic chopped 1 can Kidney Beans drained 200 ml Veggie Stock 2 tbsp Tomato…

December Favorites

Favorites, favorites, favorites. I want to introduce you to a new category on my blog. December, you’ve been a good one. Song of the Month Wild Love – Ellie King. It’s not a masterpiece or exceptional, and it doesn’t have…

Quinoa Salad | vegan, high protein

Whoever says you can’t consume “enough” protein on a plant-based diet is in the wrong and has probably never tried quinoa. 💡 Quinoa has all the essential amino acids and is thus a source of complete protein, making it a perfect…