ABOUT ALEXA

Hi! My name is Alexa, I am a 22-year-old psychology major from Germany. I changed my diet, eliminating all meat- and dairy-products and focusing on nourishing my body instead of mistreating it. I truly believe all changes start in your mind – with that, I changed my thinking and healed my relationship with food. I started this blog to share everything I’ve learned along the way and how I incorporate fitness in my everyday life. Community hashtag on Instagram: #alexasearthlings!

POSTS FROM THE HEART

20 Facts About Me

5 Steps to Self-Confidence

Going Dairy-Free