Hi! My name is Alexa, I am a 22-year-old psychology major from Germany living in Barcelona. I changed my diet, eliminating all meat- and dairy-products and focusing on nourishing my body instead of mistreating it. I truly believe all changes start in your mind – with that, I healed my relationship with food. I started this blog to share everything I’ve learned along the way and how I incorporate spirituality, health and sustainability in my everyday life. I love you.
POSTS FROM THE HEART